Nourishing Your Skin » anti wrinkle

10 Great ideas to help beat dry skin using effective natural ingredients you can find at home!

Hyaluronic acid is a natural component of connective tissue such as cartilage and skin. It makes these tissues more resilient and helps repair skin damage. Topical applications of hyaluronic acid may reduce fine wrinkles and otherwise improve the appearance of the skin.

While getting in our workouts is certainly a must, it’s crucial that we take the time to prep and nourish our skin directly after sweating. Unfortunately, that post-workout “glow” isn't as easy to achieve as one would like.  Oftentimes, we’re so drained from our sweat session that we get home only to lounge around...