Nourishing Your Skin » post workout

Benefits of a Face Mist: Refresh, Hydrate, Revitalize   The everyday superhero woman can handle multiple tasks within a day from driving the kids to 4 different activities, getting in a workout, preparing meals for the family, and somehow working a side gig or full time job.   And although we...

While getting in our workouts is certainly a must, it’s crucial that we take the time to prep and nourish our skin directly after sweating. Unfortunately, that post-workout “glow” isn't as easy to achieve as one would like.  Oftentimes, we’re so drained from our sweat session that we get home only to lounge around...